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Campus Recreation

Fitness Programs

Contact Us  

Campus Recreation

Student Recreation Center
275 North Campus Dr.
West Chester, PA 19383


Phone: 610-436-1732
Fax: 610-436-3088
Email: campusrecreation@wcupa.edu


Jobs and Staff
About Us

Small Group Training Pricing and Registration

FREE PREVIEW WEEK! - Monday, January 23 - Friday, January 27, 2017

Monday Tuesday Wednesday Thursday Friday
GRIT - B
6:30-7:00am
Delaney
  GRIT - B
6:30-7:00am
Delaney
  GRIT - B
6:30-7:00am
Brynn
         
         
 GRIT - A
12:15-12:45pm
Gina
  GRIT - A
12:15-12:45pm
Gina 
  GRIT - A (makeup)
12:15-12:45pm
Gina/Christina 
         
  GRIT - A
5:00-5:30pm
Shannon
  GRIT - A
5:00-5:30pm
Shannon
 
GRIT - A
5:15-5:45pm
Jade
  GRIT - A
5:15-5:45pm
Jade
   
         
  GRIT - A
7:30-8:15pm
Christina
  GRIT - A
7:30-8:15pm
Christina
 


Opens online on Monday, January 23 at 11:00am and closes Friday, January 27 at 12pm!Registration

Registration for Small Group Training

RAM Small Group Training Series Description

GRIT- Les Mills GRIT 30-minute classes rotate through a schedule of Cardio-designed to burn fat and rapidly improve athletic capability by the use of high impact body weight exercises, Plyo-power agility training on a bench that will build a powerful, agile, athletic body and increase speed, and Strength-build strength and tone lean muscle plus boost your metabolism with the use of plates and barbells.

What We Will Need To Know When Registering

  • Which day/time/team.
  • We are accepting payment with a credit/debit card ONLY. See registration link for details.
    • Cost is $30.00

Please

contact Delaney Bowes

- Graduate Assistant of Fitness Programs, with any furthur questions, comments, or concerns.