201 Carter Drive, Suite 100
West Chester, PA 19383

Phone: 610.436.2800
Fax: 610.436.3464


  


Investing in Employee Excellence and Wellness Programs

THE BULLY AT WORK (FOR ALL EMPLOYEES): FOUR PART 30-MINUTE TELESEMINAR SERIES
CLICK HERE to equip yourself with bullying combat strategies and identify support systems so that you are prepared to battle workplace bullying.  

EMPLOYEE SUCCESS TOOLKIT: 13 WEEK E-CAMPAIGN  
Weekly morning e-mails.    This self-paced, easy to follow e-program (Feb. 15 until May 10) allows you to learn and practice new strategies in 13 vital success areas. Become that valued employee that your department can't live without!   Email mnece@wcupa.edu to receive previous week and remaining e-campaigns. Office of Organizational Development. 610-738-0476.

DIABETES AWARENESS & PREVENTION: 7 WEEK E-CAMPAIGN
Weekly morning e-mails.   Learn how to prevent or manage diabetes with this seven week e-mail campaign. For employees and family members with or at risk for diabetes. Email mnece@wcupa.edu to receive previous week and remaining e-campaigns. Office of Organizational Development. 610-738-0476.

MAINTAIN YOUR MIND: 6 WEEK E-CAMPAIGN
Weekly morning e-mails.   This 6 week health challenge (Feb 16 until March 30) is designed to empower employees to take steps to preserve and promote brain health across the lifespan. Participants will learn about "brain basics," explore the lifestyle factors that contribute to maintaining a sharp, active and optimally functioning mind and discover how to integrate brain boosting activities into their daily routine.  Email mnece@wcupa.edu to receive previous week and remaining e-campaigns. Office of Organizational Development. 610-738-0476.

EAT WELL FOR LIFE: 8 WEEK E-CAMPAIGN
Weekly morning emails.  Improve your nutrition habits through this 8 week program and build a better diet using the eight building blocks of our e-newsletter campaign. (Weekly e-mails Feb 18 until April 8). Email mnece@wcupa.edu to receive previous week and remaining e-campaigns. Office of Organizational Development. 610-738-0476.

ATTN: HEALTHY U HIGHMARK PARTICIPANTS
Any of these programs can count for 10 of your 70 points needed to keep your benefits payroll deductions low. Go to http://www.wcupa.edu/hr/training/HealthyU.asp for guidance in navigating the Highmark website and registering your points.

Negaholics No More Pre-recorded Teleseminar March 23, 2011
11:00 to 11:30 a.m. recording sent via e-mail   What is a negaholic and when might you be experiencing a negattack? Through Dr. Cherie Carter-Scott’s book, Negaholics No More, we will examine her Negaholism Seven Step Program where you will identify the four categories of negaholics and how to address team behaviors and take the negativity out of teams.  CLICK HERE to register.

Lead or Be Lost--Five Pre-recorded Teleseminars March 24, 2011
11:00 to 11:30 a.m. recordings sent via e-mail   Based on Kouzes and Posner's book "The Leadership Challenge." Enjoy listening to five 30 minute teleseminars based on their five principles--model the way, inspire a shared vision, encourage the heart, enable others to act, and challenge the process. (Thursdays, March 24, April 7, 14, 21, and 28)  CLICK HERE to register.

REFRAMING SUCCESS AND GOAL SETTING
This teleseminar was recorded the end of 2010 to get ready for 2011. The information is still valuable because no matter where you are in the year, it is important for you to look where you are today, where you were yesterday, and where you want to be this time next year. This teleseminar will help you ensure that your future is filled with hope, pride, and satisfaction. LISTEN how to focus on what went right by taking the "Litmus Success Test" and gain free goal setting resources so that you can experience future success in all facets of your life!

In addition, you are also going to receive five free incredible resources for not only you to use, but also for you to share with others so that everyone can experience future success in all facets of their life—financial, career, free time, health, relationship, personal development, and community and charity goals. http://www.thesuccessprinciples.com/resources_index.php

Make your actions and intentions known so that when December 2011 rolls around, you will be celebrating what you accomplished, not what you wish you had done.
Establish how you are going to measure your success today!


Click Here for more information regarding Healthy U
Click Here to view the full 2011 Spring Semester Training Catalog
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